Can restoring telomeres eliminate genetic mutations?
This is a very interesting topic as it concerns our DNA, and healthy DNA keeps cancer and many health afflictions at bay. Telomeres are a special aspect of our cells that have an effect on how our cells age and perform. Telomeres are the caps at the ends of our chromosomes. They are symbolically like caps on the end of shoelaces.
Cellular damage from oxidation and fermentation are two of the main causes of telomere decline. The declination of telomeres leads to compromised DNA and genetic mutations. Poor lifestyle habits which lead to unhealthy pregnancies and environmental toxicities will also contribute to telomere decline.
Fortunately, telomere and DNA health are repairable. God always opens the door for restoration when we invest in proper changes. Once again, it comes down to blessing our temple by nourishing our cells in a healthy manner instead of polluting them with a toxic consumption of dead, nutrient-deprived foods and beverages. It also involves living a peaceful, fruitful life versus a stressful, anxiety-filled existence. Plus, we must never forget how vitally important exercise, fresh air, and sunshine are. Nothing eliminates stress and offers restful sleep like exercise.
Many of the recommendations in this article will assist you in restoring your telomeres. Telomeres are truly a leading marker for health restoration. Plant compounds, with their array of nutrients and antioxidants, offer the best defense against telomere decline. Dead, processed foods (especially refined sugars) and too much animal protein and dairy will erode telomeres. While seeking health restoration, use good judgement in your everyday lifestyle choices. Wouldn’t it make good sense to try implementing the opposite lifestyle to that which brought on your affliction?
A few telomere restoration choices:
- raw fresh juices
- a natural organic multi-vitamin liquid
- a liquid mineral formula
- green superfood drinks
- reishi mushroom extract
- fucoidan extract
- a vegetarian type diet
- astragalus extract
- quercetin
- L-carnitine
- curcumin
- flax hull powder
- polyphenols
Remember, the length of telomeres can predict your level of cancer risk. It is so important to have good telomere health.